The U.S. Department of Transportation's Federal Motor Carrier Safety Administration (FMCSA) issued four significant Hours of Service (HOS) rule changes for interstate drivers – effective September 29, 2020. The four rule changes will improve safety, increase productivity, and increase flexibility for truck drivers:
- 30-minute breaks (§395.3(a)(3)) - Drivers can remain "on duty" for their breaks and not have to take a break until completing eight hours of driving time, rather than consecutive time.
- 100 air-mile exception (§395.1(e)(1)) - Drivers must be done working within 14 consecutive hours. Drivers must remain within a 150 air-mile radius.
- Split-sleeper provision (§395.1(g)(1)) - Drivers must spend at least 7 hours in a sleeper berth, plus another break to reach 10 hours total. Neither rest period counts against the 14-hour limit.
- Adverse conditions (§395.1(b)(1)) - Drivers may extend both their driving and on-duty limits by 2 hours.
The new Hours of Service Training program provides drivers with a thorough explanation of the Hours of Service Regulations, including how the rules help improve their safety and productivity.
- Regulations Covered: 49 CFR Part 395
- Language: English & Spanish available all in one program
- Closed-captioned for the hearing impaired
What's Covered
After completing Module 1: Basics, drivers will be able to:
- Identify who the hours-of-service regulations apply to
- Recognize the purpose of the hours-of-service regulations
- Differentiate between on-duty and off-duty activities
- Explain how hours-of-service violations affect driver and carrier CSA scores
After completing Module 2: Limits, drivers will be able to:
- Recognize how fatigue requires drivers to stop driving even if they have hours left to legally operate
- Identify off-duty activities that qualify as a 10-hour break
- Describe how the 14-hour limit is calculated
- Identify which duty status the 11-hour limit tracks
- Determine when to use the 60- or 70-hour limit
- Identify an exception which resets the 60- or 70-hour limit
- Explain how to satisfy the 30-minute break required under the interruption of driving provision
- Differentiate between cumulative and consecutive limits
After completing Module 3: Recording Your Hours, drivers will be able to:
- Describe how to use trip planning to achieve successful time management
- Identify two important components of coercion
- Explain how supporting documents are used to validate recorded hours
- Explain when to keep track of your hours using an ELD, manual log, or time record
- Recognize how roadside inspection expectations differ between ELDs, manual logs, and time records
After completing Module 4: Exceptions, drivers will be able to:
- Identify which drivers can use an hours-of-service exception
- Describe what an exception relieves a driver from
After completing Module 5: ELD Basics, drivers will be able to:
- Discuss when drivers are required to use an ELD
- Identify the five items required to be in the cab when recording hours with an ELD
- Describe how drivers can reduce unassigned drive time
- Explain the process to follow when their ELD malfunctions
- Differentiate between coercion and harassment
After completing Module 6: How to Fill Out Manual Logs, drivers will be able to:
- Identify required fields on a manual log
- Prepare a record of duty status using a manual log
- Describe how to complete a recap to determine the number of hours a driver has available before hitting the 60- or 70-hour limit
What’s Included with each Training Delivery Option
Same Great Content Available in 3 Options | Option 1: USB Only | Option 2: Digital Download Only | Option 3: USB + Digital Download |
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Main Video Program* |
Basics (20 mins) | Yes | Yes | Yes |
Limits (20 mins) | Yes | Yes | Yes |
Recording Your Hours (22 mins) | Yes | Yes | Yes |
Exceptions (16 mins) | Yes | Yes | Yes |
ELD Basics (16 mins) | Yes | Yes | Yes |
How to Complete a Manual Log (12 mins) | Yes | Yes | Yes |
Trainer Tools* |
Customizable PowerPoint® Presentation | Yes | Yes | Yes |
Trainer Guide PDF | Yes | Yes | Yes |
Quiz & Answer Key | Yes | Yes | Yes |
Certificate of Completion | Yes | Yes | Yes |
Learning Activities | Yes | Yes | Yes |
Training Log | Yes | Yes | Yes |
Images | Yes | Yes | Yes |
Digital Download Link* |
Digital link for instant access to the training materials above | | Yes | Yes |
Physical Materials* |
(1) Trainer Tools USB | Yes | | Yes |
(10) Employee Handbooks (English) Additional Copies Available 61361 | Yes | | Yes |
(1) Employee Handbooks (Spanish) Additional Copies Available 61362 | Yes | | Yes |
(1) Awarness Poster (English) | Yes | | Yes |
(1) Awarness Poster (Spanish) | Yes | | Yes |
*Available in English & Spanish
How to Purchase and Access Digital Download Program
- Select "Digital Download" from the "Format" drop down menu above
- Click "Add to Cart"
- Click "Proceed to Cart"
- Follow the Checkout instructions
- After submitting your order, you will be provided with a link to download the content (the link is valid for 5 days)
- Click on the download link, and save the content to your computer
Digital Downloads subject to the J. J. Keller Training Terms of Use.